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Physical Exercise
- Hiking with a group is a great motivator
- Improve cardio thru bike, swim, or some other complimentary exercise after puffing up a few hills
- Build leg strength (after 4 weeks of hiking you will notice an improvement)
- Medical doctors continue to refer women to WEB
- Outdoor exercise with a group is safe
- You feel great!
Social Network
- Group embraces, encourages and supports women
- No generation gap (it is easy to fit into the 18-80 age group)
- Make lifetime friendships
 Meet
incredible women from all backgrounds and walks of life eager to share
information on local restaurants, movies, theatres, ideas, politics,
etc.
- Movie nights, pot lucks in the park, annual
WEB Fizz Party, champagne after a hike
Explore and Learn about Nature
- Group is lead by a self educated naturalist with 7 years experience
- Make use of incredible resources in the East Bay area
- 57 East Bay regional parks
- open lands
- mud lands (EBMUD recreational areas)
- all well kept parks and open spaces
- Trees, flowers, wildlife, waterfalls and fresh air renew the spirit
Rewards
- Mileage is tracked and awarded: pins = 100 and 300 miles, scarf = 600 miles, patch = 1000 miles
- Purchase summer/winter WEB hiking t-shirts
- Get 1st choice for weekend and larger hiking trips
- Exclusive members only website information
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